Soothe Stress & Anxiety Today

Feeling stressed? To do list repeating in your head? Experiencing tension? Feel disconnected and alone? No time?

I have a solution...

Finally simple, accessible art exercises designed for busy women who feel disconnected and are ready to reclaim their time, break free from patterns of anxiety and stress, and awaken their creativity,in just 10 minutes a day.

You can have access to a wide range of therapeutic art videos , NOW!

So you can feel embodied , joyful, creative, relaxed and calm.

What makes these videos unique is that at the start of each video we do a grounding breathing practice to bring you into the present moment and the calmness you need in your day.

You also only need - a pencil and paper!

You can do the videos everyday ( 30 day challenge) or select a video and repeat the exercise 3 times in the week. You design it , based on your needs.

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By combining creativity with mindful awareness, you’ll feel:
🌿 Calmer and more grounded
🌿 Less reactive and more confident
🌿 Supported by tools you can return to anytime

Lots of love,

Clara Jasmine

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